Spiritual Life Coaching
My signature spiritual life coaching program guides you through healing, transformation, and soul expansion using my Heal, Become, Release, Expand, Awaken, and Receive method to help you align with your purpose, reclaim your power, and manifest a life of peace, joy, and authenticity.
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If you are a woman who is navigating a major life transition—whether it’s grief, burnout, a career shift, or seeking deeper spiritual alignment—this program is for you. It’s perfect for those who feel disconnected, stuck, or unfulfilled, and are ready to tap into their true potential and create a life filled with purpose, peace, and joy. Whether you’re looking to heal past wounds, release limiting beliefs, or awaken your intuition and soul gifts, the Sacred Shift program will guide you every step of the way.
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The Sacred Shift Spiritual Coaching Program is a transformative journey where you’ll be guided through my signature Heal, Become, Release, Expand, Awaken, and Receive method. This process helps you heal emotional wounds, reconnect with your soul’s purpose, release limiting beliefs, expand your potential, and manifest the life you desire. We’ll work together through one-on-one coaching sessions, energy healing, Kundalini practices, meditation, and mindset shifts to align you with your highest self.
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The investment in your transformation is an investment in yourself. Pricing varies based on the level of support you need. We offer flexible packages, from single sessions to full programs, with payment plans available. Please reach out for a personalized consultation, and we can discuss the best plan for your needs.
Reiki Healing
Reiki works with life force energy to promote balance, relaxation, and healing in the body, mind, and spirit. My sessions are designed to help you with a range of physical, emotional, and spiritual issues by restoring balance to your energy systems.
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If you're feeling overwhelmed, stressed, or disconnected from your inner peace, Reiki can help you realign, release emotional baggage, and restore your energy. It’s also beneficial for anyone looking to deepen their spiritual practice, heal past trauma, or improve their overall well-being. Whether you’re new to energy healing or have experienced it before, Reiki is a powerful and soothing practice that can support your personal transformation.
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Reiki healing sessions are a gentle and effective way to restore balance to your mind, body, and spirit. During a session, I use a combination of hands-on and distance healing to channel energy, clearing blockages, and restoring harmony in your energy field. You’ll feel deeply relaxed, grounded, and more aligned after each session. Whether you’re seeking relief from stress, emotional or physical healing, or energetic alignment, Reiki works to support your body’s natural healing abilities.
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A single Reiki session is $130 for one hour of healing. For those seeking ongoing support, I offer package deals:
3 sessions for $333
6 sessions for $600
12 sessions for $1111
These packages offer a more affordable option and are perfect for those who want to commit to consistent healing. Payment plans are available upon request.
Somatic Healing
My somatic healing method combines yoga, meditation, breathwork, tapping, and intuitive movement to release stored trauma, regulate the nervous system, and restore balance to the mind, body, and spirit—helping you feel grounded, empowered, and deeply connected to yourself.
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Somatic healing is for anyone looking to release past trauma, reduce stress, or regain a sense of emotional balance and empowerment. If you feel disconnected from your body, are looking to regulate your nervous system, experience chronic tension, or struggle with emotional blockages, these sessions can help you reconnect and heal from the inside out. It’s especially powerful for those who have experienced trauma, grief, or are going through major life transitions.
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Somatic healing sessions combine movement, breathwork, tapping, and body awareness techniques to help release stored trauma and emotional blockages from your body. By tuning into the body's sensations and using intuitive practices, we work together to restore balance, regulate the nervous system, and release stress and tension. These sessions are deeply restorative and support your physical, emotional, and energetic well-being.
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Each somatic healing session is $150 for one hour. If you’re looking for a deeper, more transformative experience, I offer packages:
3 sessions for $400
6 sessions for $666
12 sessions for $1200
These packages provide ongoing support and help you integrate the healing process. Payment plans are available upon request.
Sacred Moon Healing Circles
Join us for bi-monthly Sacred Moon Healing Circles—a sacred space for community connection, intention-setting, and block-releasing based on the powerful energy of the new and full moons. Using my Sacred Shift Method, we’ll guide you through a process of manifestation, healing, and aligning with the lunar energy to help you clear what no longer serves you and create space for your desires to flow. These circles offer a supportive, transformative environment to set your intentions, release emotional blocks, and connect with a like-minded community.
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This circle is for anyone looking to deepen their connection with the lunar cycles, set meaningful intentions, and release energetic blocks. Whether you’re seeking clarity, healing, or guidance on your manifestation journey, these circles provide a safe, nurturing space to align with the moon’s energy and move forward with greater ease and purpose. It’s perfect for those looking for community support while working through personal or spiritual growth.
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Each circle is designed to harness the unique energy of the new or full moon. During the circle, you’ll be guided through a process of energy healing, guided meditation, manifestation exercises, and intentional releases. We will work with the moon’s energy to align your goals, clear obstacles, and amplify your manifestations. The group energy enhances the experience, providing a powerful support system for your personal transformation.
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Each Sacred Moon Healing Circle is $44. You can join the circles for the new moon or full moon, and each session will focus on aligning with the energy of that particular phase to help you release, renew, and manifest.
Live 40-Day Healing Mediation Practice
Join me for a transformative 40-Day Live Morning Meditation Practice, 4x/year starting on Spring Equinox, Summer Solstice, Fall Equinox, and Winter Solstice, with different themes. These live 8 week programs will guide you through daily live meditation sessions, six days a week, designed to help you align with the energy of each season. You’ll set powerful intentions, practice manifestation techniques, and engage in daily journaling to deepen your connection to your goals. You’ll also have the support of a like-minded community, making this an empowering and transformative experience. This program is virtual, so you can join from anywhere!
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This program is for anyone looking to deepen their meditation practice, set clear intentions, and manifest their desires with focused energy. If you’re seeking community support, daily structure, and spiritual alignment, this program is perfect for you. It’s ideal for those who want to harness the power of the seasons to bring their visions to life and create lasting transformation.
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Each day, you’ll participate in a live meditation practice, focusing on intention setting, manifestation, and aligning with the energy of the season. The practices will be guided to help you open your energy to receive and manifest your desires. In addition to the meditation sessions, you’ll engage in daily journaling prompts to help you integrate the teachings and track your progress. The program will take place over 40 days, starting with the seasonal start dates, creating a rhythm and structure to your personal transformation.
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The cost for the 40-Day Live Morning Meditation Practice is $150. This includes daily live sessions, journal prompts, community support, and ongoing guidance throughout the 40-day journey.
Faqs
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If you’re looking for a relaxing healing experience I would book reiki healing. If you need more support on nervous system regulation, and releaseing trauma from the body, somatic healing is for you. Coaching is my most intimate container but will have the highest impact on your transformation, if your looking for deep support in healing, finding your purpose, aligning with your true self, finding your spiritual gifts, and manifesting a magical life, coaching is for you.
If you’re still unsure, book a free 15 min chemistry call to find out more!
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Due to the nature of online programs and digital products, there are no refunds.
Payment for Sessions and Packages is due up front and not refundable, you will have 1 year from date of purchase to use packages and they are transferable to someone else if you are not able to use them.
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Not at this time, I am working on being able to use qualified HSAs for services in the future.
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I am attuned to the universal life force energy and I channel this energy to you. We begin with a brief consultation about why you are seeking reiki. You will lay down on a massage table, fully dressed and with comfortable supports (if it is not possible for you to lay on your back, for example in pregnancy, you can lay on your side, use props to keep you in a more upright position or uses a chair) The session begins with a custom guided meditation based on your needs, I gently lay my hands in different positions over your body, gently touching or hovering above the different areas for a period of time. After our session we will speak briefly about your experience and I offer any channeled insights. It is important to drink a lot of water after our session.
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You may feel the energy moving through the body or feel nothing at all. You will feel relaxed due to the environment of the space and feeling nothing does not mean it’s not working! However a few physical things that may happen are stomach gurgling or gas moving, quick involuntary movements of the arms or legs (sort of like when you’re falling asleep and your body moves) this is just energy moving and is perfectly normal. Some clients see colors and have other visual experiences, but each individual reiki experience is different.
My Formal Trainings Include:
Quantum Healing & Hypnosis - Patricia Groot, UK, 2021.
Somatic Parts Certification, TAL, 2017.
Trauma-Informed Coaching Certification, TCFH, 2016.
Sound Healing with Quantum Alchemy Crystal Bowls - Sam Leslie, USA, 2015.
Reiki Level One & Two - Bridget Erica, Alchemista, Victoria, 2014.
Hatha Yoga & Yoga Therapy 200 Hrs - Paramanand Yoga Institute of Science & Research, India, 2013.